Introduction to Alexandra Technique

Description

Introduction to Alexander Technique
With Larry Young.

We are thrilled to host Larry Young for this amazing workshop. Come find out what everyone is talking about and experiencing!

The Alexander Technique is a simple, practical method for getting rid of unwanted tension in the body. It has been used successfully for over 100 years by people with bad backs, stiff necks, repetitive stress injuries, breathing difficulties, anxiety, depression and chronic pain as well as by musicians, actors and dancers, athletes and others who use their bodies professionally.

“You cant so something you don’t know, if you keep on doing what you do know”
Quote from founder of Alexander Technique

This introductory workshop will present Mr. Alexander's discoveries and leave you feeling lighter, calmer and more free.

Larry Young is an AmSat certified teacher of the Technique and is based in Manchester-by-the-Sea.

Investment: $ 18.00

RSVP:
info@ayurvedawellnesshealing.com or call 978-852-0066