Flow and restore yoga, this is a fantastic opportunity for you as a non-member to experience an energizing slow flow and end in the most relaxed, and restorative poses.
S'WET combines high intensity interval training with advanced cardio, plyometrics, and strength equipment. Feel free to wear whatever you're comfortable in - workout attire or a bathing suit are both welcome for the pool.
Printed courtesy of www.capeannchamber.com – Contact the Greater Cape Ann Chamber of Commerce for more information.
24 Harbor Loop, Gloucester, MA 01930 – (978) 283-1601 – info@capeannchamber.com