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BEGIN:VEVENT
DTSTART:20190609T223000Z
DTEND:20190609T234500Z
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SUMMARY:Teen and Tween Yoga with Erin McKay
DESCRIPTION:Don't you wish you had started yoga sooner!? In this playful class\, your teen/tween will build self-confidence\, esteem\, strength\, flexibility\, balance\, and positive coping skills as they develop a deeper understanding of their bodies\, minds and hearts. With a playful and lighthearted approach\, we will work towards more physically demanding postures and flowing sequences to keep tweens/teens interested and challenged. Fostering connection\, community with class peers\, and self-respect\, we will also begin using relaxing visualization\, meditation\, and breathing exercises to create a well-rounded experience of "union".\n\n\n\nThis class is perfect for all levels. The student who is looking to manage stress\, the athlete looking to build strength and flexibility\, the adolescent who is struggling to find an activity\, and the well-rounded child...because we can all use a little mind-body connection in this busy world! Sunday evenings are great time to reset and get ready for the week. Everyone will sleep well!\n\n\n\nAges 10+
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(29\, 33\, 41)\; font-family:system-ui\,-apple-system\,blinkmacsystemfont\,.sfnstext-regular\,sans-serif\; font-size:14px">Don&#39\;t you wish you had started yoga sooner!? In this playful class\, your teen/tween will build self-confidence\, esteem\, strength\, flexibility\, balance\, and positive coping skills as they develop a deeper understanding of their bodies\, minds and hearts. With a playful and lighthearted approach\, we will work towards more physically demanding postures and flowing sequences to keep tweens/teens interested and challenged. Fostering connection\, community with class peers\, and self-respect\, we will also begin using relaxing visualization\, meditation\, and breathing exercises to create a well-rounded experience of &quot\;union&quot\;.</span><br />\n<br />\n<span style="color:rgb(29\, 33\, 41)\; font-family:system-ui\,-apple-system\,blinkmacsystemfont\,.sfnstext-regular\,sans-serif\; font-size:14px">This class is perfect for all levels. The student who is looking to manage stress\, the athlete looking to build strength and flexibility\, the adolescent who is struggling to find an activity\, and the well-rounded child...because we can all use a little mind-body connection in this busy world! Sunday evenings are great time to reset and get ready for the week. Everyone will sleep well!</span><br />\n<br />\n<span style="color:rgb(29\, 33\, 41)\; font-family:system-ui\,-apple-system\,blinkmacsystemfont\,.sfnstext-regular\,sans-serif\; font-size:14px">Ages 10+</span>
LOCATION:Treetop Yoga Studio 3A Pond Road Gloucester\, MA 01930
UID:e.2981.15305
SEQUENCE:3
DTSTAMP:20260515T065445Z
URL:https://business.capeannchamber.com/events/details/teen-and-tween-yoga-with-erin-mckay-15305
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